Concerned about stepping out of my comfort zone, I took several months before finally making the decision to join 5 weeks ago. From my very first session, I have been made to feel very welcomed, encouraged and included by like-minded women. Groups are a good size, so I am always getting help and assistance by the trainers whenever I need.
Each workout session is different and the trainers are supportive but will also challenge you every step of the way. I leave every workout knowing I have been pushed and have worked my hardest. The constant support from the trainers is exceptional, not just during the workouts but throughout the week with encouraging emails/SMS to keep you on track.
Already in 5 weeks I am definitely feeling fitter and stronger and am well on my way to achieving my weight loss goals. I would definitely recommend Inspiring Strength in Women!
Tammy, 44, Golden Grove – August 2019
