Get Started Today by booking your FREE NO-SWEAT INTRO appointment right HERE
In our small group sessions, you’ll work out right alongside other motivated women like yourself and have all the support, guidance, and accountability you need from your very own trainer.
No more guessing how to get great results. We show you.
No more trying to do exercises that hurt you, or don’t suit your body or your fitness level. We personalise your workouts to work for you!
Our 60-minute training sessions are held Monday to Saturday, early mornings, mornings, and afternoon/evenings – every class is different – so you’ll never know what to expect and you’ll never get bored! As I mentioned before, all workouts are designed to suit your own personal fitness and comfort level. All you have to do is turn up and we take care of the rest!
Our sessions focus on resistance training using dumbbells, barbells, kettlebells, and bodyweight exercises. We show you how to exercise to speed up your metabolism, and fire up your energy levels too!
I know variety is the key to achieving fantastic results, and I know your body gets used to whatever you do, so our workouts keep your body guessing. Very soon your workouts will become the best part of your day!
Training indoors and outdoors, laughing and having fun with your new training buddies – this could be the first fitness program you actually enjoy!Here at “Inspiring Strength in Women” we are fully committed to your success!
Our promise to you is simple: follow our program as it is designed and intended to deliver you the best results possible. I guarantee you’ll look and feel better after 6 weeks of working with us or we’ll refund your entire investment in your training program.
Get Started Today by booking your FREE NO-SWEAT INTRO appointment right HERE
